Wake Up Abundant

How to Stop Attracting People That Drain You - OVERFLOW OCTOBER DAY 15

Episode Summary

Today's 7-Minute Reset: Day 15 of Overflow October - we're HALFWAY through! If you're following along and going deeper with the workbook, cheers! Today we're tackling how to stop attracting energy drainers because they're blocking your overflow.

Episode Notes

Today's 7-Minute Reset: Day 15 of Overflow October - we're HALFWAY through! If you're following along and going deeper with the workbook, cheers! Today we're tackling how to stop attracting energy drainers because they're blocking your overflow.

Connect with Amber: https://beacons.ai/helloamberalexis

What We're Covering:

• Why you attract draining people (you're an overgiver, empath, generous, see gray areas)
• How draining people create constriction to overflow by leaking your energy
• The process: identify drainers, set boundaries, reclaim your energy
• Why boundaries make toxic people leave on their own
• How to have direct conversations if you want to keep them in your life
• What happens when you create space (more energy to manifest and experience overflow)

Your Empowerment Tools: ✨ Step 1 - Make the List: Write all people who drain you (acquaintances, close friends, even family) and times they drained you

✨ Step 2 - Set Boundaries: When they call to vent, say "I'm actually really busy right now, I have to go" early in the conversation

✨ Step 3 - Permission to Be Unavailable: You're not obligated to pick up calls. No one is available 24/7 - it's energetically impossible

✨ Step 4 - Have Conversations: "Lately I've been feeling like this is one-sided. I'm doing a lot and this is how I feel. I cherish you, but moving forward this is what I need."

Key Reframe: If you're attracting draining people, it's because you're generous, a good listener, an empath who never asks for more and is always there. They noticed and said "I like that - I'll keep you around when I need you but not give actual friendship."

Truth Bomb: When you set boundaries with draining people, they often leave on their own because they see you can't be stepped on anymore. They go munch on other people instead. Any energy leakage not in alignment creates constriction to overflow - you don't have energy to call in more or get clear on desires.

Day 15 Challenge:

1. Identify who drains you and when
2. Set one boundary this week
3. Notice their reaction - do they apologize and change, or stay defensive?
4. If defensive after multiple conversations, consider walking away

The Result: More energy to manifest. More energy to think about what you want. More energy to experience overflow. Flow is where all the goodness comes in.

Workbook Reminder: Halfway through October - grab the beautiful workbook to go deeper! Link below.

Show Some Love: Screenshot and share - tag @helloamberalexis!