Wake Up Abundant

Breaking the Addiction to Scarcity Thinking - OVERFLOW OCTOBER DAY 2

Episode Summary

Today's 7-Minute Reset: Day 2 of Overflow October! Today we're talking about our addiction to scarcity thinking and the victim stories that keep us small. It's time for a complaining detox.

Episode Notes

Today's 7-Minute Reset: Day 2 of Overflow October! Today we're talking about our addiction to scarcity thinking and the victim stories that keep us small. It's time for a complaining detox.

Get the OverFlow October Workbook: PDF version available now click here to grab yours! physical copy coming to Amazon once approved!

Connect with Amber: https://beacons.ai/helloamberalexis

What We're Covering:

• How we're addicted to scarcity stories that keep us small and familiar
• Why complaining feels like control but actually pushes away what you deserve
• How lack stories give us purpose in the wrong direction (feeling purposeful through victimhood)
• Understanding your Abundance DNA - where did scarcity patterns start in your lineage?
• The difference between venting real hurt vs. complaining to complain
• Why you get to be the hero of your story, not the victim

Your Empowerment Tools: 

✨ October Complaining Detox: No complaining this month (you get 3 passes for the whole month if something really needs addressing)

✨ Abundance DNA Mapping: Trace back where scarcity thinking started - your childhood, mom's lineage, grandma's, great grandma's?

✨ Story Rewrite: When you catch yourself in victim mode, ask "What's a new story I can tell myself? How can I be the hero?"

✨ Pattern Recognition: Notice where you're addicted to complaining and where it serves you (spoiler: it doesn't actually serve you)

Key Reframe: It's easier to complain and stay small than to talk about why things COULD happen or what you CAN control. Your lack stories aren't your fault - most parents didn't know what we know now about abundance and did their best. But these stories don't need to continue being YOUR story.

Truth Bomb: Complaining makes you feel in control when life doesn't reflect what you want, but it's the opposite - you're pushing away what you deserve and calling in more things to complain about. You can be the hero who saves yourself, and that's pretty damn cool.

Day 2 Challenge: Go through your day feeling abundant and in overflow. Catch yourself leaning into victim mode and create a new empowering story instead.

Workbook Reminder: Download the workbook to go deeper with integration exercises! Physical copy hopefully available on Amazon now, PDF available immediately.

Show Some Love: Screenshot and share - tag @helloamberalexis!